|
Empowerment Coaching, what is it?
I often get asked this question as many people are not sure what the heck I do. We are in a time of rapid change as humanity. Many of our old ideas and beliefs are not working anymore for us. We are witness to the change with old systems collapsing, one of them being the financial arena as we knew it, another being jobs which are connected to the financial arena.
These are just a couple of examples of change, there are many more and we are being challenged to think differently and to use our minds in new ways. We have previously been taught to use our logical minds in order to make decisions and come to conclusions, the scientific model. With the onset of the web and so much more information being available to us, we are often inundated with information and have way too much information and too many decisions for us to make. This is why many of us are stressed these days.
The time has come for us to utilize more of our brain, to expand our
thinking, to connect to the universal mind through our intuition. Many
people think this is still woo-woo and to the old way of thinking it
is, but our intuitive mind will not take us in the wrong direction, is
more all seeing than our logical mind and can therefore see a much
bigger picture and is able to move us past our fears and previous
experiences.
The logical mind operates in a loop method, it takes an
experience and comes to a conclusion, bad, good, scary, etc. When we
next come upon a similar experience, it goes into its filing system to
see what information it has stored, links to an emotion and lets us
know whether we need to be wary or all is ok. Part of the problem with
this system is it will also work on hear say around experiences, so if
the media or a friend reports someone having a bad experience, it will
store that information too.
An example would be if a friend went downtown and got involved
in a fight, the logic would store it as bad to go downtown. Now is it
really? Does everyone who goes downtown get involved in a fight? Of
course not, but one may have that information stored from a story they
heard and there fore be hesitant about going downtown. You might say I
would never do that, but we do, the information becomes stored in our
unconscious mind, information is constantly being retrieved from there
with out us being consciously aware of it.
Which brings me to another point, we are also in a time where we
need to be more conscious of what our minds are processing, this takes
practice, most of us operate on fairly unconscious level. If you don’t
believe me, think about driving the car, it has become a habit and most
of us do it without consciously thinking about it, we are thinking of
other things or talking while we are driving.
As an empowerment coach, I am assisting others to become more
aware of what is happening within their systems. In doing this, people
are better able to be in charge of the process of creating their own
lives or are living in an empowered state. In gaining a better
understanding of what is happening within us, we can begin to be in a
place of power to change our lives. We all have capabilities that we
are not yet aware of, an empowerment coach assists with the discovery
of these capabilities. My goal is to present tips and ideas on how to
become empowered.
Today’s tip is to listen to the words that come out of your mouth, are they giving you energy or taking energy away from you.
Positive, affirming words increase our energy, negative words or put downs decrease our life energy.
Janice Smith
Empowerment Coach and Author
604-716-2259
www.universalenergycoaching.com
| Comments () >> |
 |
| Write comment |
You must be logged in to a comment. Please register if you do not have an account yet. |
|